Dance fiit

Be fit. Dance Fiit.

feel Empowered.

Embrace your body.

Find Belonging.

Be Fit. Dance Fiit.

14 days for $14

14 days for $14

weLCome to Brisbane’s Premier dance Fitness Classes

Dance Fiit exists to empower women through dance & pilates-inspired group fitness classes:

  • To feel confident

  • To embrace your body & strength

  • To find belonging in an inclusive, invigorating & effective workout community

At Dance Fiit, you’ll experience the best variety of dance fitness classes that stimulate the mind, challenge your body & leave you feeling accomplished & Exhilarated no matter your level of fitness or dance Background.

Our qualified, experienced and friendly instructors will make you feel right at home as you dance your way to feeling happier & healthier.

Dance Fitness Classes at Dance Fiit

Dance fiit is for women like you

Where is Dance Fiit?

You’ll find us upstairs at 273 Hawthorne Road above Sister Cafe, near the Hawthorne Cinema.

There is ample free parking on Hawthorne Road, Orchard Street & Lindsay Street.

Our space has a comfortable waiting & change room with bathroom & shower facilities. We recommend arriving at least 5 minutes before class, to get familiar with the space & meet your instructor.

 

Classes

  • Dance Cardio at Dance Fiit is the best fun you can have as a workout

    Dance Cardio

    Try our most popular class!

    Get your heart rate up to pumping music as you follow along with our instructors

  • Barre at Dance Fiit

    Barre

    No dance experience necessary to get the so much out of these workouts designed with the foundations of ballet technique

  • Fusion at Dance Fiit is a combination of resistance and interval training as well as cardio

    Fusion

    The best fun you can have with a full-body workout. A “Fusion” of resistance and interval training all set to pumping music

  • Try out a range of styles at a Dance Fiit choreography class

    Choreo-graphy

    Want to learn to dance as an adult? or try new dance styles?

    Explore different dance styles each week from jazz to lyrical to hip hop

  • Mat Pilates now at Dance Fiit

    Mat Pilates

    Build strength & Control with the slower-pace & flow of mat pilates

  • livestream at Dance Fiit: join us from wherever you are

    LIIVE

    DId you know we offer livestream classes?

    Check out our timetable to find out when you can experience our range of classes - but from the comfort of your own home!

Pricing

ABOUT US

There is a saying we have at the studio which goes something like 'this is the perfect place for anyone who doesn't like the gym'.

We usually find ourselves saying This after someone new has finished their first class: they're smiling, feeling invigorated and a little bashful at being new. But It's truly an accomplished and satisfied feeling getting to the end of a class, sweaty, and ready to take on whatever comes next.

And that great feeling comes from not just working out to great music, but from being a part of an inclusive, empowering fitness environment where you are welcomed just the way you are and where we want to join you on your health and wellbeing journey! 

We're proud to say we focus on more than just the scales and your measurements.

Our heart is about empowering you to feel great about what you are capable of, both mind and body. Because the way we see it, dance & pilates-inspired fitness improves so many areas of your health & wellbeing: balance, coordination, mobility, confidence, strength, flexibility, cardiovascular fitness... we could go on & on (and we often do!)

Amongst the team, we have a combined total of over 35 years experience across a full range of dance styles including jazz, contemporary, musical theatre and even Scottish highland dancing. you won't ever get bored working out with us. the variety you'll experience at DANCE FIIT IS SECOND TO NONE.

You're in good (JAZZ) hands when you come to Dance Fiit! We are so looking forward to welcoming you because when you join us here, you're not just a number - you're part of our dance fitness family.

Dance Fiit reviews

Get in touch.

You know that age-old question: what are the three rules of a great relationship?

Comminucation. Communication. Communication.

And once you’re a part of dance fiit, you’re in a relationship… a long term one. Consider us your fitness family because we’re not about quick fixes or crash diets or ghosting you. We want to be a part of your journey to your best, happiest, healthiest-self, inside & out.

So let us know what you need, what you’re here for, what you hope to achieve in your health & wellness journey.

If you want anything from private dance Lessons to having your hens party or birthday celebration having the best, sweaty dance fiit private session - let us know!